Did you know that most of the U.S. population experience dysbiosis, signified by an unhealthy gut? Dysbiosis (also called dysbacteriosis) is a term for a microbial imbalance or maladaptation on or inside the body, such as an impaired microbiota. Balancing your gut is vital if you want to feel better overall. We’ve already learned that probiotics are essential, now lets discuss which probiotics are best for you.
Our own Plexus ProBio 5 helps weed out your gut by maintaining yeast balance and restoring a healthy gut environment. But, we’re just scratching the surface. Did you know that there are so many more benefits? Read on…
Let’s talk about depression. Depression is the world’s leading cause of disability, affecting more than 200 million people globally. Patients suffering from depression often experience significant cognitive, anxiety and mood symptoms. Recent studies suggest that consuming probiotics may treat symptoms of depression with great success!
Antidepressants work by altering the brain’s neurotransmitter activity in order to improve these particular symptoms. However, there have been a number of exciting research studies in the past decade, which show a connection between the gastrointestinal tract and the central nervous system, also known as the “gut-brain-axis”.
Furthermore, the studies indicate that there is communication between the human brain and the gut. Who’d have thought?! Advances in medicine have also found a link between psychiatric disorders and alterations in the microbiome (microorganisms in a particular environment, i.e. the gut).
The findings from these various research studies demonstrate that daily consumption of probiotic supplements (probiotic are very beneficial bacteria which help maintain a healthy digestive tract) could have a positive affect in improving one’s mood, cognitive and anxiety symptoms present in patients suffering from depression.
Therefore, it may not really be a question of which probiotics are best for you, rather, when will you begin taking probiotics? Plexus ProBio 5 has got you covered. Be sure to take a closer look. Probiotics are necessary!
Probiotic are basically live bacteria that reside in the intestinal lining
These microscopic creatures residing in our gut system produce the ability to interact and communicate with immune cells, intestinal cells and the neurons in the body to influence digestive health, immune health and overall well-being.
Most of these studies have also identified positive results on probiotic with no serious adverse effects reported so far. Therefore, probiotic may have the most significant effects on the symptoms of depression. The use of probiotic (Plexus ProBio 5) as an alternative treatment for relieving anxiety and other symptoms of depression may be the critical turning point towards management of this health disorder.
Probiotic are also helpful in recolonizing the gut with the ‘good’ bacteria, balancing the stomach’s PH, creating enzymes that destroy “bad” bacteria.
Leaky Gut Syndrome
This is a condition which often results when there is an imbalance between good bacteria and bad bacteria. So, you need to make sure that you get enough probiotic for the good of your gut health.
While antidepressant drugs such as selective serotonin reuptake inhibitors (SSRIs) have immediate psychological effects upon administration, therapeutic effects tend to take quite a long time to appear in those patients seeking relief from depression symptoms. Furthermore, antidepressants are associated with a number of side effects which often cause patients to stop using them; nausea, increased appetite, fatigue and/or drowsiness, insomnia, etc.
It’s important to note that our children are not immune to the same symptoms of depression. We have more information available if you’d like to learn about the effects of probiotics for kids.
The growing interest in gut health has revealed a close relation between mood, behavioral issues and bacteria imbalance. You may consider taking a high quality probiotic supplement which may help with depression, and promote a healthy gut environment!
Learn more about which probiotics are best for you, and how to improve gut health. Here is a downloadable PDF with more information about ProBio5
Also, please feel free to contact me for more information about this product (just a chat) Of course, you may visit the Plexus Website for more information as well. And don’t forget about the Plexus money back guarantee.